Whether in the clinic or in the gym, on a daily basis people tell me they have tight hip flexors. They’ve seen a YouTube video about how tight hip flexors can cause problems or their local PT / Chrio / Massage Therapist has repeatedly told...

Whether in the clinic or in the gym, on a daily basis people tell me they have tight hip flexors. They’ve seen a YouTube video about how tight hip flexors can cause problems or their local PT / Chrio / Massage Therapist has repeatedly told...

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