Have you been called knock-kneed? Have bad balance problems or knee pain? One muscle may be the source of these issues: your gluteus medius. Read on to learn how these problems are connected and for gluteus medius exercises to strengthen your hips and protect your lower body. #gluteusmedius #flexibility #knockknees #kneepain Precision Movement | PrecisionMovement.coach

Have you been called knock-kneed? Have bad balance problems or knee pain? One muscle may be the source of these issues: your gluteus medius. Read on to learn how these problems are connected and for gluteus medius exercises to strengthen your hips and protect your lower body. #gluteusmedius #flexibility #knockknees #kneepain Precision Movement | PrecisionMovement.coach

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